Update – Day (I lost count). So 7 months and 3 weeks later….

Hello All! Obviously it has been awhile since my last post (like 5 months or something terrible – sorry! I’ve been so busy!) and I have had so many people ask me how I’m doing, I figured I should at least take 10 minutes to give y’all an update.

So it’s been almost 8 months since I started my diet, and I have to say, I FEEL AWESOME! Since my last post, my life has changed dramatically. I moved, got a new job, 2 new jobs actually!, and got off my ass and stopped feeling sorry for myself. That was HUGE. I think the change in attitude has probably helped just as much as the diet has. As for the diet, I am still (almost 100%) vegan, BUT I am not as strict as I was in the beginning. I eat bread, I eat other gluten products, I eat out about twice a week, I have a beer every now and then, I eat (some) sugar, I drink coffee, I eat soy, and on special occasions, I cheat and have dessert that is definitely not vegan (like on Thanksgiving!). I have to give myself these lee-ways or I go crazy. Literally, months 2 thru 4 were not fun for anyone.

As for my symptoms, they are much less noticeable and for the most part I can carry on my day like any normal person. I have TONS of energy (almost too much, but I do have some manic/depressive tendencies and I’m definitely going through a manic phase right now), and I feel really good! On bad days, like if I’m working too hard and overwork myself, I’ll overheat, but not to the extent that I was overheating before. I can sit down for 10 minutes now and be OK whereas before I would sit down and not be able to get up for hours. And I’ll just get a sheen of sweat all over my body instead of dripping sweat everywhere.

Overall, I could not be happier with my progress. My labs are still whacky, my T3 and T4 are still high, but they are lower than they were when I started… not dramatically, but every time I get labs done, they are lower. My TSH is and always has been >.0006, even on/off thyroid drugs, so that is one # I have not seen change. I am scheduled to have labs done at the end of this month so when I get those numbers I will post comparison labs from now and when I started so you can all see my progress. 🙂

Ok I have to run! Wanted to say though that I purchased a book called Veganomicon, which I have been cooking from for the past 2 months and everything I have made from that book is AMAHHHHZING so if you don’t already have it, go get it! I got a used copy on Amazon for $10.

XOXOXO Shauna

@The Farm Kitchen